Erica Sloan is the senior health writer at SELF, where she covers sleep, mental well-being, and sexual and reproductive health, among other health topics. Previously, she was the senior lifestyle editor at Well+Good, and she’s also held editorial positions at Martha Stewart Living, Prevention, and Washingtonian. Erica lives in New York City and can often be found reading her horoscope or checking out the newest dance cardio workout.

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好+好: 真正喜欢......冬季徒步旅行的户外专家告诉你冬季徒步旅行的10大误区
如果说我长期以来对冬季徒步旅行有什么误解的话,那就是 "你不应该这样做"。
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