对于长途旅行或更具挑战性的旅行，必须准备更多的常用物品，甚至一些额外的物品，如：
额外的绷带：纱布垫、"ACE "绷带和蝴蝶绷带。
额外的药品/药物：用于伤口愈合和缓解皮肤过敏的药膏
附加工具：手臂吊带、SAM 夹板、温度计、镊子和/或速效冰袋都是值得推荐的物品。
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媒体报道
It all starts with Sawyer Squeeze + Cnoc VectoX 2L, the best and most reliable filter-bladder combo and the core of my backpacking water storage and filtration system.
杰格-肖
Owner & Managing Editor
媒体报道
Our top water filter for thru hiking, the Sawyer Squeeze, is 15% off.
纳奥米-胡德兹
Chief Operating Officer & Online Editor
媒体报道
People with alpha-gal syndrome show allergic symptoms such as rash, nausea and vomiting after eating such meat.
Stephanie Soucheray
Reporter
