Thru-hike the John Muir Trail: Gear List & Strategy 2025

约翰-缪尔步道(John Muir Trail,又称 "努缪波约步道")被认为是美国最具标志性的徒步旅行和背包旅行路线,是内华达山脉中一条长达 211 英里的徒步旅行路线。这条加利福尼亚步道攀登惠特尼山,穿越优胜美地和红杉国家公园,并经过半圆顶山。

I’ve thru-hiked the JMT four times, spent four summers living in the Sierra hiking along the JMT as part of my work, and authored the book Long Trails: Mastering the Art of the Thru-hike.

Continue reading to learn more about what you need to hike the John Muir Trail, written by Liz Thomas.

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January 24, 2025

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我们是来自全国各地的户外探险家,我们相信,减少研究时间就意味着有更多时间在户外活动。

我们利用自身的经验、实地测试以及综合考虑专家意见和日常用户的元评测流程,力求为您提供具有前瞻性的装备评测。

我们的目标是向您推荐您会喜欢的装备。

我们的使命是帮助您第一次就买对东西,从而减少对地球的影响。

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媒体报道

Sawyer, a brand known for its reliable, no-frills outdoor products, offers a 20% picaridin spray that provides up to 12 hours of protection from mosquitoes and ticks, and up to 8 hours against biting flies and gnats, making it a smart pick for camping, travel or everyday use.

Dan DiClerico and Timothy Dahl
Writers

媒体报道

Our new friend, Oats, at Sawyer gave our Sawyer filters a bath and also gave us a whole new bottle of permethrin for free!

Lauren “Mothra” Mullen
Hiker, Writer

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We carry a Sawyer Snake Bite kit with us whever we go because it works for bug bites on the beach too.

福雷斯特-费舍尔
特约撰稿人